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1st Trimester Weekly Doula Tips

Weekly support in your Inbox!

What you'll get:

  • Evidence based information
  • Checklists for each trimester of your pregnancy
  • PostPartum recommendations
  • All the tips and tricks I give my doula clients!

Here are a few examples:

Gestational Diabetes Test tips!

Easing aches and pains in pregnancy 

The Importance of a birth plan!

Daily Practice for labor!

What can you do if you are you overdue?

 

Make sure to add me to your contacts and check your Promotions and Junk folder so you don't miss an email!